Technique

Understand the technique is the key to flow

ST
Captura de pantalla 2018-01-09 a las 14.06.01

What we offer

Individual technique sessions (maximum 3 participants) aiming to improve specific aspects of technique while swimming; body position, body rotación, flotation, gliding, propulsion, kicking, body rotation... These sessions target those amateurs swimmers and triathletes keen to make an important step forward in the practice of swimming

How we do it

From an initial briefing we will together define the goals to be achieved and aspects to be worked:
  • Swimmer Video recording and posterior video analysis
  • Brief theoretical training: viewing images of the most common mistakes
  • Practical Training   in the water  (coach & swimmer) to show the right execution of the technical aspects to be worked
  • We use auxiliar gear to facilitate the comprehension of the specific aspect to be worked (frontal tube, fins, bands, several kinds of paddles, axis pull buoys...)
Marcel Camprubi2
Marcel Camprubí Triathlete
I'm 16 years old and I'm junior triathlete. I want to be a Pro, but unlike most of my direct competitors, I don't come from the swimming world. Edu has shown me the a competitive swim from another angle and he has made me understand that without a proper technique I will never be able to come out of the sea with the group of best swimmers. We have worked technical aspects that I never thought they existed and with some technique sessions I have make a great quality leap. He always tells me that I have to flow more when I swim, flow, flow flow..!
Individual 45€
Two people 30€ /per person
Three people 25€ /person

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